WATER
The Essence of Your Life

There is no single thing you can do for your health and your body more important than drinking water, and lots of it.

Drinking enough water, this action alone can promote weight loss, help fight cancer, prevent heart disease, and cure many other ailments.

Americans are permenantly dehydrated, which causes many problems, possibly even migraine headaches. Your body confuses dehydration with hunger, and most Americans are eating when they should be drinking water.

Drinking soda is a sin of the body.

  • Soft Drinks Lead to Obesity AP article
  • Kids who drink soft drinks risk becoming fat, weak-boned, cavity-prone, and caffeine-addicted.

    Coke vs. Water - an amusing email going around

    Health Conscience